Are you looking for challenging personal training in Haarlem? Whatever your level: I will work 1-on-1 with you towards a fitter life. During my personal training, privacy, results and technique are key. I help you train effectively, providing you with a new tailored training schedule every class. This schedule includes both strength training and cardio. So you never get bored and we always step it up a notch on the way to your exercise goal.
Would you prefer to exercise with a friend, colleague or family member, but do you want personal attention during your workout? Then choose DUO personal training. You each train at your own level according to your individual schedule, which changes every class. I guide you and your sports buddy throughout the entire class. That way, you both get the most out of your DUO personal training.
Do you feel more motivated by working out in a group? Then Totaal Fit’s Small group training is ideal for you. In a group of 3 to 4 people, you follow a different training circuit each class. You rotate between equipment and free weights, taking into account your individual levels. I set everything up and guide you during the Small group training.
Exercise and nutrition are equally important for a fit life. Want to not only work on a stronger body, but also tackle your nutrition? I can also help you with guided weight loss, nutritional analysis and grocery shopping consultations.
Whether you choose Personal training, DUO personal training or Small group training: You can always try out the classes first, to see if they are what you are looking for. In that case, go for the introductory card of 3 classes. This introduces you to my personal training at a reduced rate.
Want to know more about my services? Curious about my private studio? Or are you curious about how I can help you towards a fitter life? Then contact me for a no-obligation information session.
You can send me a WhatsApp me for this. If you are following Small group training, and you want to come and train at a different time than agreed, then I will give you a time and/or group where there is still room. Small group training continues with a minimum of 2 people. Want to cancel your training? Then you can cancel free of charge via WhatsApp up to 24 hours in advance. You can read more about this in my general terms and conditions.
I teach by appointment only, from 08:00 on Mondays to Saturday afternoons. For evening workouts, you can visit me on Tuesdays and Thursdays. Request your preferred day and time via WhatsApp or email, and we will schedule your personal training session.
Every class is different, and always challenges you at your level. In my private fitness studio, you will use the following sports equipment, among others:
I take that into account, of course. I set your individual training schedule so that you find enough challenge within your capabilities. Whether that is more strength or more fitness. Do you want to work on relieving physical complaints, in addition to medical treatment? Then choose Medical fitness exercise.
Certainly. In addition to being a personal trainer, I am also a BGN weight consultant. Would you like a personalised nutritional analysis? Discover my nutrition services here.
Yes, you can. For this, you can buy a Totaal Fit gift card at my studio. Choose the amount you want to give as a gift, and that amount will be deducted from the cost of personal training in my private fitness studio.